Diet and Health

Keys to Health Eating Chart

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Unmounted Chart:9781587799341
Flexible Laminate:9781587799358
Size:20" W x 26" H (51 x 66 cm)
This informative and completely updated chart covers all the major topics for good nutrition and health. Contains excellent descriptions of fats, types of cholesterol, carbohydrates (including the Glycemic Index), protein, and fiber. Includes a table of the benefits and sources of vitamins for various life stages. Provides visual comparisons of portion sizes of food with other common items (i.e a cup of pasta is about the size of a tennis ball). Features a useful step-by-step guide of how to read a food label and provides information on the latest food pyramid.

Optional display stands available for laminate and plastic charts only. See Chart Mounting Information.

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